BeautyFit Superfood Smoothie

by Amanda Madrigal

BeautyFit Superfood Smoothie

Did you know Kale is known as one of the best Superfoods for our bodies?

Benefits: One cup has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It's also filled with so many nutrients, vitamins, folate and magnesium! So give it a try!

Superfood Smoothie Ingredients:

  • 1/2 cup water
  • 1 scoop Vanilla BeautyVegan or BeautyWhey
  • 1 cup Kale
  • 1/4 cup frozen berries
  • 1/2 frozen banana

BeautyFit Superfood Smoothie

Tip: mix your greens and liquid first before adding everything else - this will make it smoother!

SAVE 20% OFF BEAUTYFIT WITH CODE: PANDA20

BeautyWhey

Amanda Madrigal
Amanda Madrigal

BSN, RN, & Fit Mom

Amanda Madrigal was born and raised in Southern California and now residing in Oregon, Amanda Madrigal is a Twin Mom, Firefighter Wife, and a Registered Nurse in the Emergency Department and an Aesthetic Injector. She holds a bachelors degree in nursing from Grand Canyon University and truly has a calling for helping people at their worst, healing, educating, and inspiring.

Diagnosed with Celiac Disease and a Skin Cancer survivor she is a strong advocate for a heathy lifestyle in the kitchen and outside. She also is a NPC bikini competitor who has been competing since 2013, and a Team BeautyFit-sponsored athlete with a mission to help women feel beautiful inside and out.


Leave a comment


Also in Recommended Articles

A Firefighter’s Wife
A Firefighter’s Wife

by Amanda Madrigal

What does it actually take to be married to a firefighter? I see so many girls get wrapped up in the fantasy of being married to a firefighter, but they don't have a clue what it really takes...
Read More
Gluten-Free Chocolate Protein Waffles For The Win!
Gluten-Free Chocolate Protein Waffles For The Win!

by Christina Russell

Start your day off right with a protein-packed waffle breakfast that will fuel you all day long! Every Sunday we make a big breakfast for the family...
Read More
No Skipping Breakfast Oats
No Skipping Breakfast Oats

by Melanie McCloy

A perfect breakfast for maintaining my energy throughout the day. If you’re finding yourself reaching for a second, third cup of coffee, or craving...
Read More
Get Informed

Sign Up Now To Get Inspired & Motivated…