by Melanie McCloy
These "make ahead" protein waffles may be perfect for your lifestyle, if you're in a crunch in the mornings. Let’s just say I’m addicted!
Well, it works very well as a semi-flour substitute. Only downside to cooking with protein powder is the hardening and drying that occurs when heated.
Well, that’s the protein powder at work – it can pretty much suck the moisture out of a recipe.
I’ll make sure the protein to fat ratio is even – Instead of using 2 scoops of protein powder and making these super dry, I just used 1 scoop and added an extra egg white instead. Plus, using almond flour not only keeps the recipe gluten free it adds in 24 grams of protein. :)
I've been using BeautyFit Vegan Pea Protein for three years now. My favorite! It's has 24 grams of protein, allergen, soy and dairy free! ;)
Until next time.
With love and beauty,
AFAA Certified, Yoga Instructor, Fitness Model
My name is Melanie McCloy and I’ve been teaching and training for 26 years. I’m AFAA group exercise certified. PIYO certified and a Yoga instructor. Various other formats. I have a fitness blog myself and a fitness page I’m passionate about. It is strongfitandinspire.
Nutrition and exercise are a part of my everyday life. I’m a mother of three. The office manager of South Florida Skin Center. I recently went back to school and now I am a licensed Paralegal.
by Gennifer Strobo
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