Pumpkin Ice Cream

by Stefanie Antorcha

Pumpkin Ice Cream

Pumpkin season is officially at full force right now ya’ll!!!

So you know what that means, pumpkin recipes continue! Not only is pumpkin delicious, but so many different nutritional benefits come along as well! Vitamin C, fiber, and potassium are only some of the powerful nutritious benefits pumpkin provides. Alright beauties, who’s ready to protect their hearts and lower blood pressure with some PUMPKIN ICE CREAM?!

What you will need:

  • 1.5 cup ice
  • ½ scoop BeautyWhey
  • ½ scoop BeautyVegan Natural Vanilla
  • 1.5 cup unsweetened nut milk
  • 150 grams pumpkin
  • 1 tablespoon pumpkin pie seasoning
  • 1 tablespoon xanthan gum (optional to make it extra thick)


  1. Pour all ingredients into blender, IN THE ORDER IN WHICH THEY ARE LISTED. You want to make sure that the liquid rises just over top the ice; if it doesn’t, add more ice or water until it meets these guidelines.
  2. Blend on high speed for 1 min.
  3. Sprinkle BeautyWhey Sin-O-Bun onto a plate.
  4. Take a parfait glass, pretty bowl or mug and dip rim in water.
  5. Dab glass onto plate with BeautyWhey powder for a beautiful presentation.
  6. Scoop pumpkin ice cream into glass.
  7. ENJOY!

Essentially, the holiday season is upon us and seasonal treats are EVERYWHERE! Whip up this delicious dessert, or afternoon snack, and feel festive and fit all at the same time!!!

Till next time beauties…


Stefanie Antorcha
Stefanie Antorcha

IFBB Bikini Professional & CEO BamBody Nutrition

My name is Stefanie Antorcha and I am the owner of BamBody Nutrition. BamBody is a nutritional company that specializes in the most amazing, if I don’t say so myself, protein treats. As an IFBB bikini pro, wife, parent, and business owner life can get a little crazy… and by “little” I mean freaking out of control, spiraling in all different directions, why is that on fire, kind of crazy. However, I wouldn’t have it any other way. I’m a tremendous believer in creating, and maintaining, a healthy body from the inside out.

Essentially, as a certified nutritionist, professional competitor, and, well, all around real life superwoman (I’m just playing ya’ll) I have learned A LOT. By no means do I have the solution to everyone of life’s complicated situations, but with the knowledge I have accumulated over the years I do have a plethora of information I’m oozing to share! Follow along for some bomb recipes, killer workouts, and all around advice and support to be the superwoman I know you are!

Leave a comment

Also in Recommended Articles

Hit Me With Your Best Shot!
Hit Me With Your Best Shot!

by Michelle Johnson

Did you know that no matter what you do for some people they still will hurt you, talk about and undermine you? This is common when people are in "competition mode".
Read More
BeautyFit Superfood Smoothie
BeautyFit Superfood Smoothie

by Amanda Madrigal

Did you know Kale is known as one of the best Superfoods for our bodies? It is great for aiding in digestion and elimination with its great fiber content.
Read More
Spinning: A Super-Powered Workout!
Spinning: A Super-Powered Workout!

by Lindsay Kent

These high intensity, 40-minute classes provide pulsating music, strength in numbers and a structured plan that allows you to work off of your rate of perceived exertions...
Read More
Get Informed

Sign Up Now To Get Inspired & Motivated…