Vegan Chia Coconut Overnight Oats

by Amanda Madrigal 1 Comment

Vegan Chia Coconut Overnight Oats

I recently went to a complete plant based diet due to more food allergies and to aid in healing my body. There are so many benefits to eating a plant based diet and I will continue to share them here monthly and through my Instagram page (@panda911rn).

I am completely amazed at all the choices available, yummy recipes, and it makes it even better with BeautyVegan and all our Vegan vitamin Options at BeautyFit.

Here is my latest creation that I am currently eating every morning. Personally, I have found that starting the morning with fat sources directly from seeds and plants helps keep me fuller longer, increases energy, and helps my inside as well as outside beauty!

Hope you enjoy!

BeautyVegan Chia Coconut Overnight Oats (Gluten Free, Dairy Free, Vegan)


  • 1 Scoop Vanilla BeautyVegan
  • 1/2 Cup Bobs Red Mill Gluten Free Rolled Oats
  • 1 TBSP chia seeds
  • 1 tsp Coconut Sugar
  • 1/2 Cup organic unsweetened light Coconut Milk
  • 1/2 Cup unsweetened almond milk


  1. Mix above ingredients in bowl and place in airtight jar.
  2. Refrigerate over night for at least 6-8 hours.

Add: Hemp seed, Mulberry’s, Shredded coconut, and Gogi Berries. Or toppings of choice!

Aman da Madrigal


Amanda Madrigal
Amanda Madrigal

BSN, RN, Fit Mom & Team BeautyFit Athlete

Amanda Madrigal was born and raised in Southern California and now residing in Oregon, Amanda Madrigal is a Twin Mom, Firefighter Wife, and a Registered Nurse in the Emergency Department and an Aesthetic Injector. She holds a bachelors degree in nursing from Grand Canyon University and truly has a calling for helping people at their worst, healing, educating, and inspiring.

Diagnosed with Celiac Disease and a Skin Cancer survivor she is a strong advocate for a heathy lifestyle in the kitchen and outside. She also is a NPC bikini competitor who has been competing since 2013, and a Team BeautyFit-sponsored athlete with a mission to help women feel beautiful inside and out.

1 Response


March 18, 2018

The recipe says “chai”, I think you meant “chia”??? Sorry….. english major…. can’t help but notice :) I love the recipe, going to try it tonight. Have a great day :)

Leave a comment

Also in Recommended Articles

5 ways to Help Kids Take Charge of Their Health
5 ways to Help Kids Take Charge of Their Health

by Amanda Madrigal

Being a fit means your body is functioning properly, it feels good, and you can do all the things you want to do. They exercise regularly, eat healthy...
Read More
Stretching for Strength: How To Increase Your Flexibility While Getting Stronger
Stretching for Strength: How To Increase Your Flexibility While Getting Stronger

by Michelle Johnson

To make improvements to your athletic performance and prevent injury, studies have shown that stretching can help. Stretching often takes a back seat...
Read More
The Power of Pea-Based Protein!
The Power of Pea-Based Protein!

by Lindsay Kent

Proteins help to facilitate tissue growth, repair and recovery, and are an integral part of a training program that seeks to reduce body fat, promote lean muscle mass...
Read More
Get Informed

Sign Up Now To Get Inspired & Motivated…