by Amanda Madrigal
Your daughter watches your every move, mimics your actions, and strives to be just like you. Children hear it all and what you say now will influence their behavior in the future including body image issues, eating disorders, and obesity. It is so important to be aware of what you say and do in front of your children.
Here are some key steps I take in our house hold to encourage positive body images with my twin girls:
And remember, Positivity is contagious and needs to start at home. We are shaping the future and building them up to believe In themselves and to be the best they can be.
MUA by Amanda
BSN, RN, & Fit Mom
Amanda Madrigal was born and raised in Southern California and now residing in Oregon, Amanda Madrigal is a Twin Mom, Firefighter Wife, and a Registered Nurse in the Emergency Department and an Aesthetic Injector. She holds a bachelors degree in nursing from Grand Canyon University and truly has a calling for helping people at their worst, healing, educating, and inspiring.
Diagnosed with Celiac Disease and a Skin Cancer survivor she is a strong advocate for a heathy lifestyle in the kitchen and outside. She also is a NPC bikini competitor who has been competing since 2013, and a Team BeautyFit-sponsored athlete with a mission to help women feel beautiful inside and out.
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