Your daughter watches your every move, mimics your actions, and strives to be just like you. Children hear it all and what you say now will influence their behavior in the future including body image issues, eating disorders, and obesity. It is so important to be aware of what you say and do in front of your children.
Here are some key steps I take in our house hold to encourage positive body images with my twin girls:
And remember, Positivity is contagious and needs to start at home. We are shaping the future and building them up to believe In themselves and to be the best they can be.
MUA by Amanda