Recent Articles

Apple Peanut Butter Vegan Doughnuts!

Apple Peanut Butter Vegan Doughnuts!

by Stefanie Antorcha March 19, 2017

Who doesn’t want to have a delicious donut every once in a while… or every day? If you’ve got about 25 min (depending on your reading comprehension lol) ...
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HIT ME WITH YOUR BEST SHOT: Be Your Own Hero, Know Your Agenda & Don’t Worry About Watching Your Back

HIT ME WITH YOUR BEST SHOT: Be Your Own Hero, Know Your Agenda & Don’t Worry About Watching Your Back

by Michelle Johnson March 18, 2017

Did you know that no matter what you do for some people they still will hurt you, talk about and undermine you? This is common when people are in "competition mode".
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Kick Cellulite's Butt to the Curb

Kick Cellulite's Butt to the Curb

by Matt Weik March 16, 2017

Ladies, are you self-conscious about your physique? You aren't alone. In fact, many women have trouble areas that they wish they could improve or change...
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Get Your (Green) Juices Flowing

Get Your (Green) Juices Flowing

by Lindsay Kent March 03, 2017

Over 80% of Americans suffer from fatigue, and over 90% are experiencing toxicity due to heavy metals, toxins, and chemicals in our environment...
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Bikini Girls Got BACK

Bikini Girls Got BACK

by Nicole Cress March 02, 2017

It’s important to have a well-balanced physique and while bikini athletes are not just judged on their back development, I choose not to neglect my back...
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Your Secret Weapons: Five Hormones That Set Your Metabolism Up For Success Or Failure

Your Secret Weapons: Five Hormones That Set Your Metabolism Up For Success Or Failure

by Michelle Johnson March 01, 2017

It is not always true that “what you put into it is what you get out of it!”. You may diet and exercise until you are blue and are wondering why your body is not changing...
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Is Cardio King For Fat Loss Or Is Weight Training The Way?

Is Cardio King For Fat Loss Or Is Weight Training The Way?

by Michelle Johnson February 03, 2017

The one thing we can all agree on is there is a lot of controversy about CARDIO vs. WEIGHTS and what is best to do for fat loss...
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Valentine’s Day Treat: Heart Pounding Workout You Can Do Anywhere!

Valentine’s Day Treat: Heart Pounding Workout You Can Do Anywhere!

by Lindsay Kent February 03, 2017

February is Heart Health Month, which focuses on the leading cause of death in America for both men and women, which is heart disease...
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Chocolate Coconut Truffles

Chocolate Coconut Truffles

by Nicole Cress February 02, 2017

Try these Delicious Chocolate Coconut Truffles made with our new BeautyVegan® protein. They are easy to make and yeilds 30 truffles.
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Are Your Goals Realistic?

Are Your Goals Realistic?

by Michelle Johnson January 08, 2017

Whenever you set a goal, ask yourself first and foremost - what is my strategy? Then consider these questions: Do you believe you can achieve this?
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The Power of Pea-Based Protein!

The Power of Pea-Based Protein!

by Lindsay Kent January 07, 2017

Proteins help to facilitate tissue growth, repair and recovery, and are an integral part of a training program that seeks to reduce body fat, promote lean muscle mass...
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10 Prevention Tips To Prevent Holiday Weight Gain

10 Prevention Tips To Prevent Holiday Weight Gain

by Michelle Johnson December 23, 2016

The holidays are an easy time and excuse to get distracted from your dietary goals. It's important that you come up with sound strategies...
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