by Nicole Cress
This smoothie is a great to start your day to keep blood sugars stabilized or wonderful to end the day to kick that sweet tooth! It is packed with antioxidants, fiber, and healthy fats to keep you satisfied.
Enjoy and stay #beautyfitstrong!
Health & Wellness Coach, NPC National Bikini Competitor
Nicole Cress is a health and wellness coach and the co-owner (with her husband, Allen Cress) of Maximum Performance Training, where she helps others reach their fitness goals through online coaching. She holds a degree in exercise science from Transylvania University and advocates living a balanced lifestyle, guiding her clients to focus on being whole and well in mind, body and spirit. She is the Founder of SheLifts Women’s Retreat. A national-level bikini competitor who has been competing since 2010.
by Gennifer Strobo
by Melanie McCloy
Sign Up Now To Get Inspired & Motivated…
© 2019 BeautyFit®.