by Melanie McCloy
We all know that staying healthy and fit is important. The fact is it’s hard to find that balance and fit exercise into our daily routines. I’ve come up a with a home gym friendly list to get you started.
Getting fit and healthy at home means you can workout whenever you like. No waiting around for a machine or for your favorite stair-climber. It’s just YOU and your space!
Try BeautyStrong for explosive energy, increase endurance and enhance focus!
I enjoy my home gym. I can wake up and workout in my pajamas if I choose!
Until next time!
With love and beauty,
AFAA Certified, Yoga Instructor, Fitness Model
My name is Melanie McCloy and I’ve been teaching and training for 26 years. I’m AFAA group exercise certified. PIYO certified and a Yoga instructor. Various other formats. I have a fitness blog myself and a fitness page I’m passionate about. It is strongfitandinspire.
Nutrition and exercise are a part of my everyday life. I’m a mother of three. The office manager of South Florida Skin Center. I recently went back to school and now I am a licensed Paralegal.
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