Home Gym Essentials

Home Gym Essentials

We all know that staying healthy and fit is important. The fact is it’s hard to find that balance and fit exercise into our daily routines. I’ve come up a with a home gym friendly list to get you started.

Getting fit and healthy at home means you can workout whenever you like. No waiting around for a machine or for your favorite stair-climber. It’s just YOU and your space!

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Let’s get down to business

What’s needed

  • Exercise Mat
  • Dumbbells
  • Resistance Bands
  • Step/bench
  • Treadmill/Bike
  • Stability Ball
  • Kettle ball
  • Foam Roller
  • Heart Rate Monitor
  • Calendar

I enjoy my home gym. I can wake up and workout in my pajamas if I choose!

Until next time!

With love and beauty,