We all know that staying healthy and fit is important. The fact is it’s hard to find that balance and fit exercise into our daily routines. I’ve come up a with a home gym friendly list to get you started.
Getting fit and healthy at home means you can workout whenever you like. No waiting around for a machine or for your favorite stair-climber. It’s just YOU and your space!
Try BeautyStrong for explosive energy, increase endurance and enhance focus!
Let’s get down to business
What’s needed
- Exercise Mat
- Dumbbells
- Resistance Bands
- Step/bench
- Treadmill/Bike
- Stability Ball
- Kettle ball
- Foam Roller
- Heart Rate Monitor
- Calendar
I enjoy my home gym. I can wake up and workout in my pajamas if I choose!
Until next time!
With love and beauty,
Xoxo,
Recommendations
- BeautyStrong ~ Pre-Workout Matrix Drink
- BeautyWhey ~ Highest Quality Protein Isolate
- BeautyFit Collagen ~ Pure Hydrolyzed Collagen