by Amanda Madrigal
Having a set routine has always helped me, but these days with crazy family schedules, new work schedules, and just trying to balance it all I even find it to be difficult.
So I have learned to practice more yoga, meditation, and just roll with the flow! These days If I miss a workout, cardio session, or go over my macros I don't stress it. It is all about living a healthy life and making the most of it.
When it comes to the gym, I like to keep things fresh, new, and exciting. I tend to get bored of the same equipment/scene/vibe so I switch it up weekly. I currently work out of 3 different gyms. All have different people and vibes so depending on what mood I am in that is where I go!
BSN, RN, & Fit Mom
Amanda Madrigal was born and raised in Southern California and now residing in Oregon, Amanda Madrigal is a Twin Mom, Firefighter Wife, and a Registered Nurse in the Emergency Department and an Aesthetic Injector. She holds a bachelors degree in nursing from Grand Canyon University and truly has a calling for helping people at their worst, healing, educating, and inspiring.
Diagnosed with Celiac Disease and a Skin Cancer survivor she is a strong advocate for a heathy lifestyle in the kitchen and outside. She also is a NPC bikini competitor who has been competing since 2013, and a Team BeautyFit-sponsored athlete with a mission to help women feel beautiful inside and out.
by Stefanie Antorcha
by Nicole Cress
Sign Up Now To Get Inspired & Motivated…
© 2019 BeautyFit®.