by Stefanie Antorcha
Who doesn’t want to have a delicious donut every once in a while… or every day? If you’ve got about 25 min (depending on your reading comprehension lol) you can make yourself some delicious high-protein doughnut holes that will satisfy any craving without ruining your diet!
Makes: 12 servings, 13g protein, 12g carbs, 6g fat per doughnut
If you want to add more protein per serving, try dusting your doughnuts with the beauty vegan! just sprinkle a little on a plate and roll doughnut around in it…. VOLA!
Stay beautiful beauties! Until next time...
IFBB Bikini Professional & CEO BamBody Nutrition
My name is Stefanie Antorcha and I am the owner of BamBody Nutrition. BamBody is a nutritional company that specializes in the most amazing, if I don’t say so myself, protein treats. As an IFBB bikini pro, wife, parent, and business owner life can get a little crazy… and by “little” I mean freaking out of control, spiraling in all different directions, why is that on fire, kind of crazy. However, I wouldn’t have it any other way. I’m a tremendous believer in creating, and maintaining, a healthy body from the inside out.
Essentially, as a certified nutritionist, professional competitor, and, well, all around real life superwoman (I’m just playing ya’ll) I have learned A LOT. By no means do I have the solution to everyone of life’s complicated situations, but with the knowledge I have accumulated over the years I do have a plethora of information I’m oozing to share! Follow along for some bomb recipes, killer workouts, and all around advice and support to be the superwoman I know you are!
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