Energy Bites
These energy bites are a delicious solution for a quick shot of nutrition. Just eat one or two of these protein-packed balls and you’ll be ready to tackle the day.
BeautyFit Superfood Smoothie
Did you know Kale is known as one of the best Superfoods for our bodies? It is great for aiding in digestion and elimination with its great fiber content.
Shake it Up Baby!
It is that time of year when you want something cool and refreshing... As well as good for you :) Here are 2 of my favorite shake recipes...
Delightful & Delicious Vegan Waffles
Have you ever thought about using protein powder as a “dry” ingredient in your baking recipes? Well, it works very well as a semi-flour substitute...
Vegan Chia Coconut Overnight Oats
I recently went to a complete plant based diet due to more food allergies and to aid in healing my body. There are so many benefits to eating a plant based diet
Healthy Baked Churros
Just in time for Cinco de Mayo! A churro (spanish pronunciation ˈtʃuro) is a fried-dough pastry (we'll baked these). Churros are traditional in Spain and Portugal, from where they originate...
Delicious Protein Cheesecake
Have you thought to yourself lately, “man, I really want a slice of cheesecake… but I also really want to crush these fitness goals. Well, no fear ya’ll...
Gluten-Free Chocolate Protein Waffles
Start your day off right with a protein-packed waffle breakfast that will fuel you all day long! Every Sunday we make a big breakfast for the family...
No Skipping Breakfast Oats
A perfect breakfast for maintaining my energy throughout the day. If you’re finding yourself reaching for a second, third cup of coffee, or craving...
Scrumptious Mug Cake
Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...
Pumpkin Ice Cream
Not only is pumpkin delicious, but so many different nutritional benefits come along as well! Vitamin C, fiber, and potassium
Pumpkin Spice Smoothie
The holidays are behind us but your waistline doesn't have to suffer. Enjoy all the flavors of pumpkin pie without all the guilt with my Pumpkin Spice Smoot
Smart Cookie Protein Donuts
Oh My Beauties! If you haven’t tried the new BeautyWhey Smart Cookie (cookies and cream)… What are you waiting for!!!
Not Your Grandma’s Chocolate Chip Cookies
Have your chocolate chip cookies without the guilt! These protein cookies are a delicious treat right from the oven or perfect cooled to room temperature...
Carrot Cake Protein Shake
Carrot cake is a popular spring dessert but is loaded with sugar and is calorically dense. In order to stop that sweet tooth from getting the best of your nutritional
People Pleasing Pecan Pie Bites
Each little mouth pleasing bite comes in under 50 calories. Now that’s a dessert I can enjoy without feeling bad the next day...
Lemon Poppy Seed Protein Muffins
These delicious Lemon Poppy Seed Protein Muffins are healthy and tasty. Using the high quality BeautyWhey Luscious Lemon Protein is the key ingredient...
Apple Peanut Butter Vegan Doughnuts
Who doesn’t want to have a delicious donut every once in a while… or every day? If you’ve got about 25 min (depending on your reading comprehension lol)...
Spicy Roasted Chickpeas
Instead of munching on chips and creamy dips enjoy these this healthy munchie. Chickpeas are full of fiber and have protein in them as well to satisfy hunger...
Peppermint Mocha Cookies
There are so many temptations this time of year and who doesn't love a homemade cookie? I've got a simple recipe for some yummy healthier cookies...
Double Chocolate Chip Cookie Dough Protein Balls
Everyone loves chocolate chips! Everyone loves cookie dough. Add double chocolate chips to the equation and we are talking de-lic-ous!