Booty Building Circuit

Booty Building Circuit

by Nicole Cress

I hope you enjoy this booty building tri-set and video demonstration! Don't be afraid to challenge yourself and add some weight especially on the hip thrusts...
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Summertime Recovery Popsicles

Summertime Recovery Popsicles

by Vanessa Muñoz

I feel like this summer has taken a serving of BeautyHeat because it sure has brought on the heat! Here's an easy refreshing treat to cool off at any occasion...
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How To Get A Bikini Booty

How To Get A Bikini Booty

by Stefanie Antorcha

It’s heating up outside and summer is officially upon us! That’s right; sunshine, ice cold  BeautyRecover Ice lemonade, and oh yeah, bikini’s!
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Scrumptious Mug Cake

Scrumptious Mug Cake

by Amanda Madrigal

Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...
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Proper Recovery: It Can Make or Break Your Results

Proper Recovery: It Can Make or Break Your Results

by Matt Weik

Many are under the impression that the work done inside the gym is the most important part when it comes to seeing results. While indeed it plays...
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Beautiful Skin From The Inside Out!

Beautiful Skin From The Inside Out!

by Michon Leddy

Collagen is a huge buzzword in the nutrition industry today. Whether it is in the form of bone broth, capsules, or hydrolyzed powder, it is a largely...
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Tricks & Tips To Satisfy Cravings

Tricks & Tips To Satisfy Cravings

by Stefanie Antorcha

Alright beauties, so summer is just around the corner; Who isn’t trying to get in bikini shape? Nobody wants to feel bad about themselves...
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Fun Ways To Use BeautyWhey & BeautyVegan

Fun Ways To Use BeautyWhey & BeautyVegan

by Stefanie Antorcha

Protein is an essential building block for our bodies. Not only is protein great for building and toning our bodies, maintaining a healthy weight...
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Combat The Signs Of Aging

Combat The Signs Of Aging

by Michon Leddy

There are many ways to combat the signs of aging, ranging from the very basic skin care to the most aggressive choice- cosmetic surgery
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Double Chocolate Chip Cookie Dough Protein Balls

Double Chocolate Chip Cookie Dough Protein Balls

by Amanda Madrigal

Everyone loves chocolate chips! Everyone loves cookie dough. Add double chocolate chips to the equation and we are talking de-lic-ous!
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The Bloating Struggle

The Bloating Struggle

by Stefanie Antorcha

Who likes the feeling of a big distended belly? Yeah, me neither. Bloating is a very common problem that A LOT of women struggle with...
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Shake it Up Baby!

Shake it Up Baby!

by Amanda Madrigal

It is that time of year when you want something cool and refreshing... As well as good for you :) Here are 2 of my favorite shake recipes...
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