Scrumptious Mug Cake

Scrumptious Mug Cake

by Amanda Madrigal

Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...
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Raise Your Vibe

Raise Your Vibe

by Nicole Cress

In todays world, many of us are running on fumes and that’s just our norm for our busy lives. I really encourage women to take the time to develop daily habits
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Fiber For A Healthy You

Fiber For A Healthy You

by Stefanie Antorcha 1 Comment

I’m about to drop an F bomb that will scare a lot of people… FIBER. Yes; today I want to talk about a taboo food group, carbohydrates, more precisely, fiber. Somehow carbs have gotten a bad rapport...
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New Superfoods of the New Year

New Superfoods of the New Year

by Stefanie Antorcha 4 Comments

Happy New Year beauties! I’m sure we all have our New year’s resolution set and, like many people, some sort of health resolution is on the table.
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Carrot Cake Protein Shake

Carrot Cake Protein Shake

by Lindsay Kent 6 Comments

Carrot cake is a popular spring dessert but is loaded with sugar and is calorically dense. In order to stop that sweet tooth from getting the best of your nutritional
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Fight Fat with Fat

Fight Fat with Fat

by Matt Weik 14 Comments

We live in a world where if we don’t feel or see something, we immediately dismiss it as being beneficial. However, our body works in such an efficient way...
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Double Chocolate Chip Cookie Dough Protein Balls

Double Chocolate Chip Cookie Dough Protein Balls

by Amanda Madrigal 18 Comments

Everyone loves chocolate chips! Everyone loves cookie dough. Add double chocolate chips to the equation and we are talking de-lic-ous!
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Apple Pie BeautyVegan Smoothie

Apple Pie BeautyVegan Smoothie

by Amanda Madrigal

Summer is in the rearview mirror, a crispness is in the air and autumn is calling. It’s that magical time of year when the colors of fall surround us.
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Dark Chocolate Covered Strawberry Smoothie

Dark Chocolate Covered Strawberry Smoothie

by Nicole Cress

This smoothie is a great to start your day to keep blood sugars stabilized or wonderful to end the day to kick that sweet tooth!
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My Secret Weapons

My Secret Weapons

by Reilly Burrus

I get asked constantly how I lost the weight and have been able to keep it off. What BeautyFit products do you use? Welp, it’s time to share my secret…
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Healing Your Own Body

Healing Your Own Body

by Michelle Johnson

How to prevent inflammation & use your body fat for fuel. Recent studies have show that substances called ketones, which are byproducts of burning fat instead...
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4 Reasons You Should Be Taking Collagen

4 Reasons You Should Be Taking Collagen

by Christina Russell

Collagen is a protein that's naturally found in our bones, skin and our connective tissue, but after our mid-twenties our bodies stop making it...
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