Nutrition

We have been witness to or maybe endured what I refer to as ‘Table Bullying’. When children are forced to finish their plate completely when they dislike the food...

Do you envy the women that have nice round bottoms? Are you tired of your backside looking shapeless or being so full that you can’t tell if it is your waist or your leg?

Whether you are single, taken, or in a committed relationship with BeautyFit ☺ I can almost guarantee we will all celebrate Valentines...

Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...