Scrumptious Mug Cake

Scrumptious Mug Cake

by Amanda Madrigal June 22, 2017

Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...
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Tricks & Tips To Satisfy Cravings

Tricks & Tips To Satisfy Cravings

by Stefanie Antorcha June 06, 2017

Alright beauties, so summer is just around the corner; Who isn’t trying to get in bikini shape? Nobody wants to feel bad about themselves...
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Tips For A Tiny Waist

Tips For A Tiny Waist

by Lindsay Kent June 05, 2017

Okay, so a tight, toned waistline is something most of my clients ask for during consultations and most women vigorously sweat...
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Sushi STRONG

Sushi STRONG

by Nicole Cress June 02, 2017

You don’t have to follow me or my husband long on social media to know that we LOVE sushi and have even coined #sushiSunday because...
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Double Chocolate Chip Cookie Dough Protein Balls

Double Chocolate Chip Cookie Dough Protein Balls

by Amanda Madrigal May 11, 2017

Everyone loves chocolate chips! Everyone loves cookie dough. Add double chocolate chips to the equation and we are talking de-lic-ous!
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The Bloating Struggle

The Bloating Struggle

by Stefanie Antorcha May 01, 2017

Who likes the feeling of a big distended belly? Yeah, me neither. Bloating is a very common problem that A LOT of women struggle with...
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Summer Proof Your Waistline

Summer Proof Your Waistline

by Lindsay Kent April 27, 2017

It’s easy as the sunny, warm, summer days approach to become complacent with your health and fitness goals, deciding that where you are at is “good enough”...
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Shake it Up Baby!

Shake it Up Baby!

by Amanda Madrigal April 27, 2017

It is that time of year when you want something cool and refreshing... As well as good for you :) Here are 2 of my favorite shake recipes...
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Fight Fat with Fat

Fight Fat with Fat

by Matt Weik April 21, 2017

We live in a world where if we don’t feel or see something, we immediately dismiss it as being beneficial. However, our body works in such an efficient way...
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Delicious Protein Cheesecake

Delicious Protein Cheesecake

by Stefanie Antorcha April 12, 2017

Have you thought to yourself lately, “man, I really want a slice of cheesecake… but I also really want to crush these fitness goals. Well, no fear ya’ll...
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Kick Cellulite's Butt to the Curb

Kick Cellulite's Butt to the Curb

by Matt Weik April 10, 2017

Ladies, are you self-conscious about your physique? You aren't alone. In fact, many women have trouble areas that they wish they could improve or change...
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Donuts & Muffins... My Oh My!

Donuts & Muffins... My Oh My!

by Amanda Madrigal March 31, 2017

Who doesn’t like muffins and doughnuts? Well let me say, after using the BeautyVegan® Pea Protein as a main ingredient, these treat are as tasty as they are healthy!
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