Hit Me With Your Best Shot! June 16, 2020Michelle Johnson Did you know that no matter what you do for some people they still will hurt you, talk about and undermine you? This is common when people are in "competition...
How I Stay Fit At Fifty: When Things Have Changed May 26, 2020Michelle Johnson Staying fit at 50 is no easy feat. But, in a way for me it’s easier than it used to be. I was working way too hard!.
What To Do When Faced With Uncertainty & Change? May 18, 2020Michelle Johnson We must all learn to live beautifully and be kind to one another even when there is uncertainty and change. We tend to scramble when everything is in a flux...
Open Up To Your Vast Potential – Detox Your Body, Mind & Spirit April 29, 2020Michelle Johnson Many of us are surrounded by toxic attitudes, behaviors and influences that put your mind, body and soul in danger. You can’t always avoid contact with toxins...
Getting Centered & Balanced Amongst The Chaos of Life. April 20, 2020Amanda Madrigal Self care has become my ‘thing’ to helping me become balance and centered. With most women working, furthering their degrees or careers, being a wife, mom...
Transform Your Mindset & Get The Results You Desire April 13, 2020Michelle Johnson Everywhere you go there is someone talking about weight loss or wanting to lose weight. We can read about how to do it hundreds of articles and blogs online.
A Firefighter’s Wife April 06, 2020Amanda Madrigal What does it actually take to be married to a firefighter? I see so many girls get wrapped up in the fantasy of being married to a firefighter, but they...
Own your Attitude! March 24, 2020Lindsay Kent I hope you are enjoying your day! I wanted to ask you (or remind you☺) today to take some internal time to reassess and do a self-check...
Raise Your Vibe March 15, 2020Nicole Cress In todays world, many of us are running on fumes and that’s just our norm for our busy lives. I really encourage women to take the time to develop daily...
New Perspective January 06, 2020Nicole Cress As we go into a New Year, it always comes with excitement for a fresh start. I love to take this time to reflect. I know so many of us...
How To Be Successful With Your Goals This New Years December 13, 2019Michelle Johnson Right now many of us are thinking about our new year’s resolutions? We mentally try to set the tone, but are not willing to follow through on any level until...
This Post is Not About Sunscreen November 21, 2019Lindsay Kent I self-evaluate frequently and stay true to what I believe and what I think and feel. Don’t get me wrong, this is not a static process, but rather constantly changing...