Energy Bites
These energy bites are a delicious solution for a quick shot of nutrition. Just eat one or two of these protein-packed balls and you’ll be ready to tackle the day.
BeautyFit Superfood Smoothie
Did you know Kale is known as one of the best Superfoods for our bodies? It is great for aiding in digestion and elimination with its great fiber content.
Shake it Up Baby!
It is that time of year when you want something cool and refreshing... As well as good for you :) Here are 2 of my favorite shake recipes...
Delightful & Delicious Vegan Waffles
Have you ever thought about using protein powder as a “dry” ingredient in your baking recipes? Well, it works very well as a semi-flour substitute...
Vegan Chia Coconut Overnight Oats
I recently went to a complete plant based diet due to more food allergies and to aid in healing my body. There are so many benefits to eating a plant based diet
Scrumptious Mug Cake
Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to do the trick...
Pumpkin Ice Cream
Not only is pumpkin delicious, but so many different nutritional benefits come along as well! Vitamin C, fiber, and potassium
Pumpkin Spice Smoothie
The holidays are behind us but your waistline doesn't have to suffer. Enjoy all the flavors of pumpkin pie without all the guilt with my Pumpkin Spice Smoot
Carrot Cake Protein Shake
Carrot cake is a popular spring dessert but is loaded with sugar and is calorically dense. In order to stop that sweet tooth from getting the best of your nutritional
Apple Peanut Butter Vegan Doughnuts
Who doesn’t want to have a delicious donut every once in a while… or every day? If you’ve got about 25 min (depending on your reading comprehension lol)...
Double Chocolate Chip Cookie Dough Protein Balls
Everyone loves chocolate chips! Everyone loves cookie dough. Add double chocolate chips to the equation and we are talking de-lic-ous!
Apple Pie BeautyVegan Smoothie
Summer is in the rearview mirror, a crispness is in the air and autumn is calling. It’s that magical time of year when the colors of fall surround us.
Dark Chocolate Covered Strawberry Smoothie
This smoothie is a great to start your day to keep blood sugars stabilized or wonderful to end the day to kick that sweet tooth!
Donuts & Muffins... My Oh My!
Who doesn’t like muffins and doughnuts? Well let me say, after using the BeautyVegan® Pea Protein as a main ingredient, these treat are as tasty as they are healthy!
Protein Whoopie Pie
Today beauties, I am going to give you a recipe for a delicious treat that can be packed in the kids lunch, thrown in your briefcase...
Strawberry Protein Bread
This summer fruit is made even sweeter by including it in comforting bread. Enjoy your slice warmed, toasted and even cold...
Banana Muffins
Do ever go to the grocery store and see those yellow, nutrient rich bananas staring at you screaming, “buy a bunch!’ I mean, how can you resist, so you buy them.
Delicious Rice Pudding
It’s summer time, which also means swimsuit season; I think we all become a little more cautious regarding what we are putting in our mouths...
PB&J Power Smoothie
School is out and summer is here which means more outdoor adventures like hiking, kite flying and days at the pool...
Mothers Day Breakfast In Bed
You cannot mess up Mother's Day breakfast in bed... These healthy lemon/blueberry protein pancakes will be a great spring surprise for mom...
Chocolate Coconut Truffles
Who doesn't like delicious deserts during the holiday season? You can make healthy alternatives that taste just as good and have less calories, fat and sugar...