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There are so many temptations this time of year and who doesn't love a homemade cookie? I've got a simple recipe for some yummy healthier cookies...

It is officially upon us; fall has arrived and pumpkin season is in full force! Forget the pumpkin spice and lets all reach for REAL pumpkin!

These are a definitely a decadent treat for any occasion! My inspiration for making this chocolatey treat Is that my Father’s birthday is on Halloween and he loves German Chocolate...

I love fall because it is the time of year that reminds us of the nature of things. Things change and everything has its season...

Did you know that blueberries are great for your brain? They are an incredible source of antioxidants and phenols that protect against cell degeneration...

When we think of football, the first thing that comes to mind are those fun Saturday & Sundays where family and friends get together to cheer on their favorite teams.

These days everyone is always looking to incorporate fun and interesting ways to add more protein to their diets...

The best and easiest way to make salmon is in foil pockets – and you won’t believe how much flavor is sealed right in leaving you with the most tender,...

This quick and healthy pizza recipe can be enjoyed by the entire family. It is so easy to mix and match ingredients along with any of your favorite pitas

Today beauties, I am going to give you a recipe for a delicious treat that can be packed in the kids lunch, thrown in your briefcase...

This summer fruit is made even sweeter by including it in comforting bread. Enjoy your slice warmed, toasted and even cold...

Do ever go to the grocery store and see those yellow, nutrient rich bananas staring at you screaming, “buy a bunch!’ I mean, how can you resist, so you buy...