Healthy Recipes

Have you ever thought about using protein powder as a “dry” ingredient in your baking recipes? Well, it works very well as a semi-flour substitute...

I recently went to a complete plant based diet due to more food allergies and to aid in healing my body. There are so many benefits to eating a plant...

Just in time for Cinco de Mayo! A churro (spanish pronunciation ˈtʃuro) is a fried-dough pastry (we'll baked these). Churros are traditional in Spain and Portugal, from where they originate...

Have you thought to yourself lately, “man, I really want a slice of cheesecake… but I also really want to crush these fitness goals. Well, no fear ya’ll...

Start your day off right with a protein-packed waffle breakfast that will fuel you all day long! Every Sunday we make a big breakfast for the family...

A perfect breakfast for maintaining my energy throughout the day. If you’re finding yourself reaching for a second, third cup of coffee, or craving...

Well it doesn’t get any easier than this Beauties :) If you are craving a tasty desert and are short on time, this mug cake recipe will be sure to...

Not only is pumpkin delicious, but so many different nutritional benefits come along as well! Vitamin C, fiber, and potassium

The holidays are behind us but your waistline doesn't have to suffer. Enjoy all the flavors of pumpkin pie without all the guilt with my Pumpkin Spice Smoot

Oh My Beauties! If you haven’t tried the new BeautyWhey Smart Cookie (cookies and cream)… What are you waiting for!!!

Have your chocolate chip cookies without the guilt! These protein cookies are a delicious treat right from the oven or perfect cooled to room temperature...

Carrot cake is a popular spring dessert but is loaded with sugar and is calorically dense. In order to stop that sweet tooth from getting the best of your nutritional