Hit Me With Your Best Shot!

Hit Me With Your Best Shot!

by Michelle Johnson

Did you know that no matter what you do for some people they still will hurt you, talk about and undermine you? This is common when people are in "competition mode".
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Be The Change

Be The Change

by Amanda Madrigal

As Mahatma Gandhi said, ‘Be the Change you wish to see in the world'. Now is a perfect time to give back to the world, provide inspiration and hope to others and make a different...
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Open Up To Your Vast Potential – Detox Your Body, Mind & Spirit

Open Up To Your Vast Potential – Detox Your Body, Mind & Spirit

by Michelle Johnson

Many of us are surrounded by toxic attitudes, behaviors and influences that put your mind, body and soul in danger. You can’t always avoid contact with toxins...
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Transform Your Mindset & Get The Results You Desire

Transform Your Mindset & Get The Results You Desire

by Michelle Johnson

Everywhere you go there is someone talking about weight loss or wanting to lose weight. We can read about how to do it hundreds of articles and blogs online.
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What To Do When Faced With Uncertainty & Change?

What To Do When Faced With Uncertainty & Change?

by Michelle Johnson

We must all learn to live beautifully and be kind to one another even when there is uncertainty and change. We tend to scramble when everything is in a flux...
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How I Stay Fit At Fifty: When Things Have Changed

How I Stay Fit At Fifty: When Things Have Changed

by Michelle Johnson

Staying fit at 50 is no easy feat. But, in a way for me it’s easier than it used to be. I was working way too hard!.
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Own your Attitude!

Own your Attitude!

by Lindsay Kent

I hope you are enjoying your day! I wanted to ask you (or remind you☺) today to take some internal time to reassess and do a self-check...
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Raise Your Vibe

Raise Your Vibe

by Nicole Cress

In todays world, many of us are running on fumes and that’s just our norm for our busy lives. I really encourage women to take the time to develop daily habits
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Getting Out Of A slump

Getting Out Of A slump

by Stefanie Antorcha

Trapped in a self-sabotaging, unhappy state of mind. Have you been there? I know I have. I have those days where I look at myself and think...
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A Firefighter’s Wife

A Firefighter’s Wife

by Amanda Madrigal

What does it actually take to be married to a firefighter? I see so many girls get wrapped up in the fantasy of being married to a firefighter, but they don't have a clue what it really takes...
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How to Age Gracefully & Graciously

How to Age Gracefully & Graciously

by Michelle Johnson

They say 50 is the new 40. But, truthfully, I feel like it's the new 30. You never really change that much. You are always the same person on the inside...
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This Post is Not About Sunscreen

This Post is Not About Sunscreen

by Lindsay Kent

I self-evaluate frequently and stay true to what I believe and what I think and feel. Don’t get me wrong, this is not a static process, but rather constantly changing...
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